Weigh In record (no journal entry) for 01 December 2021
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59.5 kg
Lost so far: 7.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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422 kcal
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Fat: 18.26g | Prot: 43.94g | Carbs: 19.31g.
Breakfast: Помидоры, Жареное Яйцо без Жира. Lunch: Сладкий Красный Перец, Бахетле Желудки Куриные Отварные. Snacks/Other: Ehrmann Эрмигурт Пудинг Шоколадный. more...
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Losing 2.1 kg a Week
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mari.statina.94's Weight History
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