Weigh In record (no journal entry) for 30 April 2014
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61.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 48.27g | Prot: 56.29g | Carbs: 139.29g.
Breakfast: Changua. Lunch: Espinacas, Tomates, Jugo de Guayaba, Lechuga de Hoja Verde, Arroz Blanco, Carne Mechada. Snacks/Other: Mandarinas, Mantecado, Huevo Frito, Arepa con Queso, Café con Leche. more...
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Losing 2.8 kg a Week
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