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體重 53.9
體脂率 32.3
內臟體脂 4
BMI 21.6
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53.9 kg
Lost so far: 10.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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668 kcal
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Fat: 19.03g | Prot: 32.19g | Carbs: 93.99g.
Breakfast: 全家 綠拿鐵, 全家 綠拿鐵. Lunch: 火鍋. more...
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Losing 0.1 kg a Week
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