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계단60층
12000보
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53.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1306 kcal
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Fat: 34.03g | Prot: 47.99g | Carbs: 213.27g.
Breakfast: 현미잡곡밥, 닭갈비. Lunch: 아인슈타인우유 아인슈타인우유, 단감. Dinner: 홍시, 단감, 인삼, 깍두기, 메추리알, 배추김치, 계란후라이, 현미잡곡밥, 자연드림 양념치킨소스, 단호박. Snacks/Other: 고구마라떼. more...
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Losing 2.1 kg a Week
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 Comments
헉 계단 60층이시라니!! 대단하세요!! 엄청난 체력이시네요 👍👍
01 Dec 21 by member: HGemmac
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pooh4062's Weight History
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