Weigh In record (no journal entry) for 30 November 2021
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108.5 kg
Lost so far: 9.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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1082 kcal
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Fat: 84.31g | Prot: 62.30g | Carbs: 17.58g.
Lunch: Arcor Simple Vitalidad , Cuarto Creciente Mermelada de Frutilla con Stevia, Finlandia Balance , Natural Seed Harina de Almendras, La Serenísima Manteca, Huevo. Dinner: Huevo Duro, Union Ganadera Hamburguesa. Snacks/Other: Arcor Natural Break Frutos Secos y Semillas, Queso Cremoso. more...
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Losing 0.9 kg a Week
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jesiare08's Weight History
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