mirabelrose's Journal, 30 Nov 21

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Weigh In record (no journal entry) for 30 November 2021

66.7 kg Lost so far: 9.9 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2021:

1143 kcal

Fat: 38.98g | Prot: 79.12g | Carbs: 118.69g. Breakfast: Pączek. Lunch: KFD Białko, Nestlé Baton Cheerios, Szam Amm Naleśniki Z Jabłkami I Cynamonem. Dinner: Pilos Mleko 1,5%. more...

2267 kcal

Exercise: Grocery Shopping - 2 hours, Cleaning - 2 hours and 35 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 11.6 kg a Week

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mirabelrose's Journal, 30 Nov 21

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mirabelrose's Weight History