Weigh In record (no journal entry) for 30 November 2021
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55 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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1488 kcal
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Fat: 52.99g | Prot: 92.61g | Carbs: 159.65g.
Breakfast: Clara de Huevo, Huevo Cocido, Hojuelas de Avena. Lunch: Pepino (Pelado), Pechuga de Pollo a la Plancha. Dinner: Pizza Hawaiana, Pizza de Pepperoni (36 Cm). Snacks/Other: Fresas. more...
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Gaining 0.1 kg a Week
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jhulainys's Weight History
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