Weigh In record (no journal entry) for 27 November 2021
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75.1 kg
Lost so far: 7.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1907 kcal
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Fat: 80.89g | Prot: 92.25g | Carbs: 132.18g.
Breakfast: 路易莎 培根起司蛋堡, 7-11 大熱拿. Lunch: 火鍋. Dinner: 火鍋. Snacks/Other: 清心福全 珍珠鮮奶茶, Häagen-Dazs 香草冰淇淋. more...
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Gaining 2.1 kg a Week
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