Weigh In record (no journal entry) for 30 November 2021
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123.6 kg
Lost so far: 3.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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1270 kcal
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Fat: 66.94g | Prot: 60.02g | Carbs: 107.16g.
Breakfast: Ovo Mexido, Scala Queijo Minas Meia Cura. Lunch: Carne de Vaca Assada, Legumes Refogados, Feijão Preto Cozido. Dinner: Dadinho Bombom Wafer. Snacks/Other: Nestlé Farelo de Aveia sem Glúten , Danone Corpus Zero Morango, Forno de Minas Pão de Queijo Tradicional, Forno de Minas Pão de Queijo Tradicional. more...
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Losing 7.7 kg a Week
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reginahcorrea's Weight History
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