Weigh In record (no journal entry) for 30 April 2014
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114.6 kg
Lost so far: 1.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 122.87g | Prot: 92.79g | Carbs: 119.99g.
Breakfast: Aldi Milch 1,5%, Zitronensaft (in Dosen oder Flaschen), Lien Ying Kokosmilch, Kaffee, Kiwi, Bananen. Lunch: Gurkensalat, Schweinshaxe, Aldi Kartoffelpüree, Kaffee, Aldi Milch 1,5%. Dinner: Gut & Günstig Schinken Bockwurst, Schweinshaxe, Filinchen Original. Snacks/Other: Normaler Kaffee, Aldi Milch 1,5%. more...
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3447 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Housework - 1 hour and 30 minutes, Driving - 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Magnolie 77's Weight History
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