Weigh In record (no journal entry) for 30 November 2021
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84.7 kg
Lost so far: 32.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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548 kcal
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Fat: 9.34g | Prot: 36.84g | Carbs: 86.78g.
Breakfast: Melón, Tregar Leche Parcialmente Descremada, Havanna Alfajor Blanco, Manzana, ENA True Made Whey Protein. more...
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steady weight
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franvelert's Weight History
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