Weigh In record (no journal entry) for 10 June 2009
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48.6 kg
Lost so far: 13.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 23.71g | Prot: 50.52g | Carbs: 153.17g.
Breakfast: smartones breakfast english muffin. Lunch: GRANDE ICED NONFAT MOCHA, strawberries, buddig turkey. Dinner: smartones ziti. Snacks/Other: Rice krispy treat, 100 calorie pretzels. more...
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Losing 0.3 kg a Week
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cristeen2009's Weight History
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