Weigh In record (no journal entry) for 30 April 2014
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56.4 kg
Lost so far: 5.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 15.43g | Prot: 17.42g | Carbs: 23.51g.
Breakfast: Café, Tostines Biscoito Cream Cracker. Lunch: Piraquê Biscoito Salgado Água Gergelim, Ovo Cozido, Vagem Cozida. more...
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Losing 0.5 kg a Week
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