Weigh In record (no journal entry) for 30 November 2021
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83.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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535 kcal
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Fat: 10.21g | Prot: 37.96g | Carbs: 76.86g.
Lunch: Картофель (без Кожуры, с Солью, Вареный), Лечо, Жареная или Запеченная Свиная Отбивная. Snacks/Other: Хурма, Савушкин Творог 1%, Кофе. more...
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steady weight
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MarynkaBY's Weight History
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