Weigh In record (no journal entry) for 30 November 2021
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85.4 kg
Lost so far: 5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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665 kcal
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Fat: 30.60g | Prot: 41.57g | Carbs: 53.66g.
Breakfast: Масло Подсолнечное, Петруха Мякоть Бедра, Food Collection Рис Красный Рубин, Яйцо Куриное, Бабушкина Крынка Молоко 1,5%. Snacks/Other: Пастилушка Пастила без Сахара, Кофе (из Молотых Зерен), Савушкин Молоко 1,5%. more...
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Gaining 0.2 kg a Week
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IriniyaKA's Weight History
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