Weigh In record (no journal entry) for 30 April 2014
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78 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 60.01g | Prot: 85.33g | Carbs: 139.38g.
Breakfast: Pieczony Schab Wieprzowy, Banan. Lunch: Kalarepa. Dinner: Zott Kefir, Pikok Kabanosy Premium, Jabłko. Snacks/Other: Kawa z Mlekiem. more...
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Losing 0.5 kg a Week
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