Weigh In record (no journal entry) for 30 November 2021
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62.4 kg
Lost so far: 3.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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776 kcal
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Fat: 53.94g | Prot: 52.92g | Carbs: 19.37g.
Lunch: Kraft 起司片, 富貴香 香烤牛肉乾, 全聯 菠菜, 燒鴨. more...
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Gaining 0.1 kg a Week
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curryhihi's Weight History
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