Weigh In record (no journal entry) for 26 November 2021
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97.8 kg
Lost so far: 12.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1519 kcal
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Fat: 65.20g | Prot: 90.54g | Carbs: 144.40g.
Lunch: Granja Tres Arroyos Medallón de Pollo, Zapallitos Revueltos. Dinner: Papa Cocida, Huevo, Zanahoria, Pechuga de Pollo. Snacks/Other: Sánduche de Jamón y Queso, Licuado de Banana. more...
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Losing 0.6 kg a Week
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lu.gonzalez's Weight History
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