Weigh In record (no journal entry) for 30 November 2021
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50.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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917 kcal
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Fat: 15.62g | Prot: 30.07g | Carbs: 19.87g.
Lunch: 三商巧福 番茄牛肉麵. Dinner: 高麗菜, 白飯, 卜蜂 唐揚炸雞, 鯖魚. more...
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Losing 0.7 kg a Week
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maymay780318's Weight History
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