1大稀+1中稀
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55.5 kg
Lost so far: 34.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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585 kcal
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Fat: 26.55g | Prot: 54.64g | Carbs: 35.58g.
Breakfast: UCC 職人精選綜合濾掛咖啡. Lunch: 掬水軒 迷你ㄋㄟㄋㄟ補給站, 盛香珍 每日堅果 (25毫升), 里仁 有機黃金穀粉(洋車前子殼), 安佳 起士片, 白吐司, 蒸南瓜, Umeal 滷牛腱, 白蘿蔔, 大成 迷迭香雞胸肉, 櫛瓜, 煎雞蛋, 清炒油麥菜, 煮熟的蘑菇(烹飪中加油), 好菇道 舞菇. more...
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Gaining 3.5 kg a Week
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Annachun29's Weight History
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