keith6472's Journal, 30 Nov 21

Weigh In record (no journal entry) for 30 November 2021

61.8 kg Lost so far: 20.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2021:

316 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.7 kg a Week

keith6472's Weight History