Weigh In record (no journal entry) for 29 November 2021
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38.6 kg
Lost so far: 28.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1108 kcal
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Fat: 52.90g | Prot: 22.08g | Carbs: 121.70g.
Breakfast: Edeka Heidelbeeren , Xucker Schoko-Drops, Zimt, Alpro Soya Mandelmilch Ungesüßt, Granny Smith Äpfel, Nespresso Vanilio. Lunch: Picanto Grüner Pfeffer, Apetito Buntes Spargelgemüse - Ragout. Dinner: Salatgurke, Picanto Grüner Pfeffer, Edeka Chili Mix, Jooti Karotten-Ingwer-Suppe. Snacks/Other: Edeka Chili Mix, Cocktailtomaten. more...
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Gaining 1.4 kg a Week
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irisivonne's Weight History
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