Weigh In record (no journal entry) for 29 November 2021
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59.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1066 kcal
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Fat: 52.06g | Prot: 92.48g | Carbs: 51.04g.
Breakfast: Nescafé Dolca Café con Leche. Lunch: Huevo Revuelto, Milanesa de Pollo al Horno. Snacks/Other: Huevo Revuelto, Milanesa de Pollo al Horno. more...
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Gaining 0.3 kg a Week
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patri_4ever1's Weight History
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