Weigh In record (no journal entry) for 29 November 2021
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47.3 kg
Lost so far: 10.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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362 kcal
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Fat: 13.52g | Prot: 15.96g | Carbs: 47.40g.
Breakfast: Palta, Pan Blanco, Melón . Lunch: La Serenísima Leche Descremada en Polvo, La Virginia Cappuccino Tradicional. Dinner: Albóndigas de Carne, Sandía, Tomates Cherry, Pepino (Pelado). more...
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Losing 0.2 kg a Week
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cyberkiss<3's Weight History
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