Weigh In record (no journal entry) for 29 November 2021
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103.5 kg
Lost so far: 3.9 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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191 kcal
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Fat: 9.02g | Prot: 11.57g | Carbs: 14.47g.
Breakfast: Café, Alpina Quesito, Masmai Arepa Mini Tela , Huevo. more...
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Gaining 0.4 kg a Week
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carolina990's Weight History
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