martinnn7's Journal, 29 Nov 21

Weigh In record (no journal entry) for 29 November 2021
85 kg Lost so far: 1 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2021:
1693 kcal Fat: 37.78g | Prot: 104.80g | Carbs: 228.37g.   Breakfast: Granix Skarchitos, La Serenísima Bebible, CBSé Yerba Mate, 9 de Oro Bizcochos Clasicos. Lunch: Guiso de Arroz, Cada Día Mayonesa, Huevo Duro, Pechuga de Pollo Hervida. Snacks/Other: Granix Cereales, Milkaut Yogur Bebible Durazno, Banana, Granix Skarchitos, La Serenísima Bebible. more...
Gaining 0.6 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


martinnn7's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.