Weigh In record (no journal entry) for 29 November 2021
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57 kg
Lost so far: 16.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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2148 kcal
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Fat: 57.03g | Prot: 44.94g | Carbs: 348.09g.
Breakfast: Erasco Kartoffel-Topf mit Würstchen, REHM Schwäbische Schinkenwurst, Gut & Günstig Roggenbrötchen. Lunch: Gut & Günstig Buttergemüse, Graupen (Gekocht). Dinner: Maroni, Edeka Lebkuchenherzen. Snacks/Other: Ritter Sport Mini Jamaica Rum, Nestle Clusters Schokolade. more...
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steady weight
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KathiMeer55's Weight History
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