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便/巧克力捲/13:00軟/石二鍋/20:15便
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43.8 kg
Lost so far: 0.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1865 kcal
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Fat: 93.34g | Prot: 78.53g | Carbs: 189.21g.
Breakfast: 奕順軒 提拉奶凍捲. Lunch: 米綫. Dinner: 牛頭牌 沙茶醬, 石二鍋 雪花牛, 火鍋. Snacks/Other: 麻花, 栗子, 郭金山 花生酥, 橘子. more...
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Losing 4.2 kg a Week
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