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afff férias na praia vinte dias....
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71.8 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1169 kcal
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Fat: 52.81g | Prot: 54.02g | Carbs: 130.38g.
Breakfast: Queijo Branco, Ovo. Lunch: Repolho, Carne de Porco Assada, Arroz Branco (Cozido), Quero Feijão Carioca . Dinner: Repolho, Abobrinha Refogada. Snacks/Other: Nestlé Leite em Pó Ninho, Leite Integral, Sabor da Terra Semente de Chia, DIA Pão de Queijo Tradicional, Mangas, Pêssego. more...
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Gaining 0.6 kg a Week
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magrelinha2019's Weight History
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