Weigh In record (no journal entry) for 29 November 2021
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68.1 kg
Lost so far: 2.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1461 kcal
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Fat: 57.82g | Prot: 86.65g | Carbs: 148.48g.
Breakfast: Whole Milk, Fiber One Honey Clusters Cereal. Lunch: Campbell's Condensed Chicken Noodle Soup. Dinner: Heinz 57 Steak Sauce, Great Value Fancy Colby & Monterey Jack Cheese Shredded, American Value Green Beans (Canned), Jennie-O Ground Turkey 93/7. Snacks/Other: Bananas . more...
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Gaining 2.9 kg a Week
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melissaconner36's Weight History
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