Weigh In record (no journal entry) for 29 November 2021
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83 kg
Lost so far: 7.4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1249 kcal
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Fat: 44.21g | Prot: 63.30g | Carbs: 153.92g.
Lunch: Gut & Günstig Gulasch Topf , Gut & Günstig Gulasch Topf , Salzkartoffel Heidi. Dinner: Hartgekochtes Ei, K-Classic Thunfischfilets in Sonnenblumenöl, Gemischter Salat mit Dressing, Bauernbrot, Marmelade. Snacks/Other: Milch 1,5%, Hefezopf Mum. more...
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Gaining 8.4 kg a Week
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Heidi 75's Weight History
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