Weigh In record (no journal entry) for 29 November 2021
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65.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1041 kcal
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Fat: 25.35g | Prot: 65.54g | Carbs: 132.81g.
Breakfast: Café Brasileiro Café com Açúcar, Banana Prata, Cuscuz (Cozido). Lunch: Peito de Frango no Forno, Grelhado ou Assado, Feijão Preto Cozido, Camil Arroz Branco Cozido. Snacks/Other: Café com Leite Integral, Ovo Mexido, Cuscuz (Cozido), Cuscuz (Cozido), Café. more...
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Gaining 0.1 kg a Week
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aline.ly1805's Weight History
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