Weigh In record (no journal entry) for 29 November 2021
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114.5 kg
Lost so far: 5.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1974 kcal
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Fat: 94.03g | Prot: 99.87g | Carbs: 184.48g.
Breakfast: Backerei Palito con Queso, Jugo de Mango, Kythos Pasabocas Mixtos Sabor Natural, Café, Edulcorantes (Sacarina), Café, Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Alpina Yogurt Original Trozos de Fruta. Lunch: Huevo Frito, Arroz con Pollo, Country Hill Jugo de Naranja Light. Dinner: Ranchera Salchichón, Huevo Revuelto, Vitanas Isolate Gourmet, Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza, Papas a la Francesa. more...
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Gaining 2.1 kg a Week
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Pablo Montenegro G.'s Weight History
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