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lea6988
Journal
29 Nov 21
lea6988's Journal, 29 Nov 21
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😀
83.5 kg
Lost so far:
8.6 kg
.
Still to go:
15.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 November 2021:
1756 kcal
Fat: 18.91g | Prot: 64.80g | Carbs: 53.00g.
Lunch:
Pork Roast (Lean Only Eaten).
Dinner:
Weight Watchers Chicken & Lemon Risotto.
Snacks/Other:
Smirnoff Vodka.
more...
Losing 2.7 kg a Week
1 Supporter
Support
Comments
Wow Lea, brilliant loss 😀
29 Nov 21 by member:
Margenotlisa
Thankyou margenotlisa :)
29 Nov 21 by member:
lea6988
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lea6988's Weight History
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