Weigh In record (no journal entry) for 29 November 2021
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94 kg
Lost so far: 11 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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158 kcal
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Fat: 6.60g | Prot: 7.15g | Carbs: 18.97g.
Breakfast: Гречка с Мясом. Snacks/Other: Вода, Яблоко. more...
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Losing 1.0 kg a Week
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Sashaiqw 's Weight History
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