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misskiki510
Journal
28 Nov 21
misskiki510's Journal, 28 Nov 21
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YASSSSSSSS!! I got this’
89.3 kg
Lost so far:
2.4 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 November 2021:
1408 kcal
Fat: 58.86g | Prot: 61.13g | Carbs: 165.69g.
Breakfast:
I Can't Believe It's Not Butter! It's Vegan , Dave's Killer Bread 21 Whole Grains & Seeds Bread, Scrambled Egg , Cooked Spinach (from Fresh).
Dinner:
Caulipower Margherita Pizza.
Snacks/Other:
Bananas , Dannon Light & Fit Greek Yogurt - Boston Cream Pie.
more...
2437 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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misskiki510's Weight History
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