Weigh In record (no journal entry) for 29 November 2021
|
56.1 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2021:
|
808 kcal
|
Fat: 22.17g | Prot: 29.37g | Carbs: 122.36g.
Breakfast: Profi Pasztet z Drobiem i Pomidorami, Chleb. Dinner: Chleb, Zupa Ogórkowa. Snacks/Other: Dr Gerard Pryncypałki, Odra Galaretki w Czekoladzie Opolanki, Aksam Paluszki Beskidzkie z Solą, Wedel Czekolada Mocno Gorzka 80% , Piątnica Skyr Jogurt Typu Islandzkiego Waniliowy. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jolka_132's Weight History
|