Weigh In record (no journal entry) for 29 November 2021
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95.8 kg
Lost so far: 21.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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850 kcal
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Fat: 36.10g | Prot: 52.30g | Carbs: 77.44g.
Breakfast: NL International Smart Шоколадный Мусс, Домик в деревне Молоко 1,5%, Магнит Банан. Lunch: Магнит Ячка , Индюшкин Тушенка из Мяса Индейки. more...
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Gaining 7 kg a Week
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bulka_da's Weight History
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