Weigh In record (no journal entry) for 29 November 2021
|
49.1 kg
Lost so far: 10.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2021:
|
1109 kcal
|
Fat: 48.29g | Prot: 41.01g | Carbs: 126.26g.
Breakfast: Капучино, Мой кофе. Lunch: Яшкино Рулет Шоколадный, Twix Шоколадный Батончик, Мой кофе, Сэндвич с Курицей. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malika.k's Weight History
|