Bimlesh yadav's Journal, 23 Jun 20

Weigh In record (no journal entry) for 23 June 2020
45 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2020:
2059 kcal Fat: 36.91g | Prot: 71.32g | Carbs: 372.01g.   Breakfast:  Puffed Rice,  Chai,  Chole,  Peanuts . Lunch:  Paneer,  Mango,  Dal,  White Rice. Dinner: Aloo Sabzi, Moong Dal,  Onions ,  Roti. Snacks/Other:  Sooji Halwa. more...
1096 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Bimlesh yadav's Weight History


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