edwardlo0713's Journal, 25 Oct 21

Body Fat Percentage : 20.3%
70.3 kg Lost so far: 6.4 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2021:
554 kcal Fat: 33.90g | Prot: 24.90g | Carbs: 56.10g.   Breakfast: 弘爺 豬肉蛋堡. more...
Gaining 0.1 kg a Week

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edwardlo0713's Weight History


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