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Body Fat Percentage : 17.7%
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70.5 kg
Lost so far: 6.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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851 kcal
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Fat: 23.32g | Prot: 78.86g | Carbs: 87.48g.
Breakfast: 煎雞蛋, 永和豆漿 鹹豆漿, 韭菜盒子. Lunch: 饅頭, 月見山 秘製雞肉-椰香綠咖喱. more...
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Gaining 0.7 kg a Week
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edwardlo0713's Weight History
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