|
Body Fat Percentage : 18.8%
|
70.4 kg
Lost so far: 6.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2021:
|
909 kcal
|
Fat: 46.36g | Prot: 21.54g | Carbs: 108.43g.
Lunch: 香蕉, 四方鮮乳 鮮乳餅乾, Costco 科克蘭無調味綜合堅果, 水餃. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edwardlo0713's Weight History
|