Weigh In record (no journal entry) for 29 November 2021
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54.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1193 kcal
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Fat: 41.84g | Prot: 74.24g | Carbs: 137.43g.
Breakfast: 계란후라이, 뒷고기, 단감. Lunch: 아인슈타인우유 아인슈타인우유, 바디나인 불닭맛 닭가슴살 . Dinner: 홍시, 자연드림 양념치킨소스, 단감, 깍두기, 김치, 현미잡곡밥, 메추리알, 뒷고기. more...
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Gaining 2.5 kg a Week
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pooh4062's Weight History
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