Weigh In record (no journal entry) for 28 November 2021
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58.3 kg
Lost so far: 5.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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708 kcal
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Fat: 33.61g | Prot: 26.05g | Carbs: 75.77g.
Breakfast: Простой Йогурт. Lunch: Словяночка Сырок Детский . Snacks/Other: Своя Лінія Маршмеллоу, Полюс Торт Вафельный, Кофе, Сахар, Словяночка Молоко 2,5%. more...
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Gaining 0.4 kg a Week
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