Weigh In record (no journal entry) for 28 November 2021
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38.4 kg
Lost so far: 29.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1338 kcal
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Fat: 47.02g | Prot: 44.37g | Carbs: 164.12g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Zimt, Nespresso Vanilio, Edeka Heidelbeeren, Pink Lady Äpfel, Granny Smith Äpfel, Xucker Schoko-Drops. Lunch: Picanto Grüner Pfeffer, Apetito Alaska-Seelachsschnitte in Dill-Rahmsoße, Edeka Chili Mix. Dinner: Picanto Grüner Pfeffer, Edeka Chili Mix, Little Lunch Kartoffelsuppe, Deluxe Geriebener Trüffel. Snacks/Other: Xucker Schoko-Drops, Nespresso Vanilio, Alpro Soya Mandelmilch Ungesüßt, Edeka Heidelbeeren. more...
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Losing 1.8 kg a Week
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 Comments
Ich wünsche dir viel Kraft und Erfolg beim erreichen deines wohlfühlgewichts👍💪
28 Nov 21 by member: dara1511
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28 Nov 21 by member: irisivonne
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irisivonne's Weight History
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