Weigh In record (no journal entry) for 28 November 2021
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55.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1820 kcal
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Fat: 71.75g | Prot: 107.56g | Carbs: 201.51g.
Breakfast: Aceitunas Verdes Rellenas, Naranjas, Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Nueces, Queso Parmesano Rallado Seco. Lunch: Huevo, Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Jitomate, Herdez Lomo de Atún en Agua, San Marcos Leche Entera, Nescafé Clásico. Dinner: Curry en Polvo, Mister Gourmet Crema de Cacahuete, Plátano, AdeS Leche de Soya sin Azúcar. Snacks/Other: Pastel Blanco Escarchado (Receta Casera o Comprada). more...
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Gaining 4.9 kg a Week
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katiabecerrakon's Weight History
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