Weigh In record (no journal entry) for 28 November 2021
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53.1 kg
Lost so far: 11.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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984 kcal
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Fat: 10.59g | Prot: 36.16g | Carbs: 163.95g.
Lunch: Варенье, Fazer Булка, Мармелад, Шербет, Фазер Хлебцы Ржаные, Рыба, Кофе, Чай с Лимоном и Сахаром, Майонез. Snacks/Other: Вино Красное Сухое, Виноград. more...
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Gaining 0.7 kg a Week
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Tanjalebedeva's Weight History
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