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squirrel77
Journal
28 Nov 21
squirrel77's Journal, 28 Nov 21
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Yesterday, IF, 114 protein, 127 fat, 100 carbs, chicken salad, sesame chips, Lily’s bar, chipotle, string cheese
69.0 kg
Lost so far:
16.1 kg
.
Still to go:
1.0 kg
.
Diet followed: Reasonably Well.
Gaining 3.2 kg a Week
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