Weigh In record (no journal entry) for 28 November 2021
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60.8 kg
Lost so far: 0.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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933 kcal
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Fat: 24.33g | Prot: 31.61g | Carbs: 146.57g.
Breakfast: 雑炊. Lunch: セブンイレブン ポーク玉子おむすび. Snacks/Other: ヤマザキナビスコ リッツ クラッカー. more...
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Gaining 2.8 kg a Week
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neko5331's Weight History
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